I had a bummer today. I thought my weight dropped 5 pounds in the last two weeks, but I knew I was in trouble when I looked at the scale before I went to the doctor today. I gained 3 of the pounds back OVERNIGHT. Now, it could be a number of things (bloating, etc.), but sure enough I only lost 2 pounds, officially. I am bummed. I really wanted it to be 40+ pounds this week.
On a good note, I came across this interesting article regarding the top 100 things that help you lose weight....100 Smartest Diet Tips
Til Next Week,
Kristi
Auntie, I'm so glad were able to figure out how to put the comments on. I was thinking.... you should run around with me more. That would help you lose those 3 extra pounds.
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