Friday, October 21

October 21, 2011 - Biggest Loser Inspired Experiment

Hello All!

On Monday I plan to attend 4 Indy Boot Camps classes and accomplish 2 additional hours of exercise in one day. This goal is inspired by watching "The Biggest Loser." It appears on that show that the contestants exercise for 6 hours a day. Why not try it to see if I can do it, too!  Sheesh...can't be much harder than doing a half marathon. Right?  RIGHT?!?!?!

I haven't been inspired to write for the blog as much lately so maybe this experiment will also put some ideas for hysterical posts in my head.  Here are the specifics of the goal:
  • Attend the 6:00AM, 9:15AM, 5:00PM, and 6:15PM classes
  • Burn at least 650 calories per class
  • In the afternoon, walk for 60 minutes, swim for 60 minutes, and hop in the jacuzzi at the gym to loosen the muscles
  • Smile instead of cry when I want to quit
Worst case scenario?  I cause bodily harm to Tabata Tod if I even here ONCE in a disapproving tone; "Come on, Kristi!"  Maybe I should wear my "bite me" socks to set the tone for the day.

On Tuesday I will provide an update of how I did!

Take Care,
Kristi

P.S. No one tell PT Bruiser. She doesn't always approve of my experiments.

Published to http://kristiasher.blogspot.com

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