Hello All,
I am melting away! I got measured today so I thought I should post the inches lost by body measurement.
Waist: 7 inches
Bicep: 1.5 inches
Thigh: 5.5 inches
Calf: 2.5 inches
Chest: She did not measure my chest, but I am going to assume about 7 inches here.
Woo hoo!!!! I have not noticed it in myself, but apparently what people are telling me is correct. I AM losing weight!
The RD shared with me a couple of COOL sites that I want to share with you. Both sites provide really good information for making healthy lifestyle changes.
1) Spark People
2) Hungry Girl
Til next week,
Kristi
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