Wednesday, September 17

September 17, 2008 - What I have to be proud of..

Hello Everyone,

I went to the weight loss clinic today and found out I lost 3 pounds! Woo hoo! Over the last few weeks, I have really noticed how much better I feel as compared to 6 months ago.

The following are some of the side effects I have experienced from losing weight and eating better.

-My feet no longer have a "strange tingling" sensation.
-My stomach no longer feels queasy all of the time.
-I do not have skin rashes as much.
-My moods are more regulated.
-My skin is a lot rosier.
-I am sleeping better.
-I do not have as many unexplained body aches.
-My self esteem is generally a bit higher.

All-in-all I think I am doing quite well!

The picture is of my dog Sweetie who passed this past December. I have been fondly thinking of her a lot this week. This time of year is when Sweetie would start to get TOO cold. She did not like it when the temperature got below 80.

Til next week,
Kristi Sue

1 comment:

COL. Sam ASTA-fari Joe H. Pinkerton Peabody, Esq said...

Cousin Sweetie and Zorra. So similar in their neverending quest to stay warm.


You should have listed the side effect of loving your favorite nephew even more? As, that is the most important thing!