Wednesday, September 17
September 17, 2008 - What I have to be proud of..
I went to the weight loss clinic today and found out I lost 3 pounds! Woo hoo! Over the last few weeks, I have really noticed how much better I feel as compared to 6 months ago.
The following are some of the side effects I have experienced from losing weight and eating better.
-My feet no longer have a "strange tingling" sensation.
-My stomach no longer feels queasy all of the time.
-I do not have skin rashes as much.
-My moods are more regulated.
-My skin is a lot rosier.
-I am sleeping better.
-I do not have as many unexplained body aches.
-My self esteem is generally a bit higher.
All-in-all I think I am doing quite well!
The picture is of my dog Sweetie who passed this past December. I have been fondly thinking of her a lot this week. This time of year is when Sweetie would start to get TOO cold. She did not like it when the temperature got below 80.
Til next week,