This goes out to all of you that get discouraged trying to live a healthy lifestyle. There are many times I want to say; "FORGET IT". This is one of those times.
I am frustrated because:
- My knees are hurting more than normal right now. During the dog agility trial this weekend I winced every time I ran my dog. During Boot Camp tonight I almost left because the tears were starting to flow.
- I have been self-sabotaging (I think) by not remembering to take my medicine which helps my moodiness. I also have not been able to choke down fish oil, either.
- I am having trouble eating right. It is almost as if as the frustration rises my craving for sweets and fatty foods explodes.
Published to http://kristiasher.blogspot.com